Recommended Reading
For couples:
John Gottman The Seven Principles for Making Marriage Work
Clifford and Joyce Penner The Gift of Sex
Ester Perel Mating in Captivity (2006)
For Adults with ADD or Families dealing with ADHD in children:
Hallowell and Ratey Delivered from Distraction
For depression, negative thoughts, and emotional pain from childhood:
Martin Seligman Learned Optimism
David Burns The Feeling Good Handbook
Edmond J. Bourne The Anxiety and Phobia Workbook
John Bradshaw Healing the Shame that Binds You |